Rest & Sleep

Rest & Sleep

“This is what the Lord says:

“Stand at the crossroads and look;
ask for the ancient paths,
ask where the good way is, and walk in it,
and you will find rest for your souls.”
— Jeremiah 6:16 (ESV)

Rest & Sleep

  • Hard work reflects God and fulfills us.
  • Regular rest is essential for productivity and peace.
  • Sound sleep is essential for physical and spiritual health.