Exercise & Fitness

Exercise & Fitness

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
— 1 Corinthians 6:19-20 (ESV)

Exercise & Fitness

Fit for the Kingdom, Useful to the King

  1. God Owns Our Bodies
  2. Our Bodies Are Instruments For God’s Purposes
  3. Training Our Bodies Makes Us More Useful to Serve the King

This week’s health challenge:

Take three days, and engage in physical activity for 30 minutes.  Additionally, join with family or friends for 60 minutes of fun recreation.

“I pray that you may prosper in every way and be in good health physically just as you are spiritually.” – III John 1:2